For our body program, our expert practitioners combine a range of fitness, yoga and massage solutions for complete balance of body and mind. As experts in anatomy and alignment, we first observe the movement patterns of your staff members and offer the right body training, fitness solutions, endurance sessions or massage techniques for your needs. Whether your staff are sitting too much each day and need movement, or are busy lifting heavy packages and ache at night, we explore the optimal health solutions for their needs to create pain-free, strong, flexible, healthy, happy and relaxed bodies at work.